Please bring a pair of fresh, dry long socks. We will provide gloves and neoprene boots. Women may prefer to bring a towel to each session.
Men: Wear dry shorts/boxers
Women: You can go in naked. Please bring a towel to cover up prior to getting in to cryo chamber. If menstruating, please wear a tampon (no pads).
Based on the principle that specific points on the feet correspond to different organs and systems in the body, reflexology can help to relieve stress, improve circulation, and promote overall wellness.
Necklaces, bracelets, piercings must be removed. Earrings are ok.
No dipping or submerging your head.
These rules are set to keep you safe and to allow your body to do the rest! There will be a highly trained cryo-technician with you the entire time! So enjoy your session!